Dr. Savanna Forry, OTD, OTR/L
Scholar-Athlete Society
Build a life that supports your performance.
Routines • Sleep • Recovery • Energy • Lifestyle Function • Mental Skills
Occupational therapy for athletes who want to perform at a high level- without letting the demands of sport take over everything else.
Performance doesn't stop when competition ends.
What you do outside of training affects how you show up in it.
Recovery. Sleep. Routines. Energy. Time. Focus. School. Work. Relationships. Life. Stress. Travel. Transitions.
All of these things can affect how you feel, think, function, recover, and perform. You’re putting in the work. But if things still feel harder than they should, you’re in the right place. Let’s figure out what’s getting in the way.
Together, we’ll build practical strategies you can use every day- so your life outside of sport supports the athlete you want to be.
Let’s build a life that supports your performance.
-Savanna
“I wish I could tell you how important Dr. Savanna is to us as a family, and how grateful we are to her.”
“Dr. Savanna has totally changed things for me. I’m so thankful for everything she’s taught me!”
“Working with Dr. Savanna was truly life-changing for me. I can’t recommend her enough!”
“She was so helpful, compassionate, and caring. I do not think I would have been able to pass my exam without her support. I highly recommend working with her. :) ”
“Dr. Savanna has been a game-changer for my son.”
“She really got what I was going through and gave me tools that actually worked.”
How it works
How do I learn more and explore my options?
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We’ll talk about what’s going on in your life, what feels harder than it should, and what you want to change.
This is a chance to share what you’re experiencing and make sure working together feels like the right fit.
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We’ll look at your routines, habits, environment, energy, and daily demands to figure out what may be making things harder. Then we’ll identify where small changes could make a real difference in how you feel, function, recover, and perform.
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Together, we’ll create practical strategies that fit your sport, schedule, goals, and real life. You’ll learn how to use those strategies in your day-to-day life so they become things you can actually stick with— not just things that sound good on paper.