About Me
Hi, I’m Dr. Savanna.
I’m an occupational therapist, former college athlete, and the founder of Scholar-Athlete Society. I help athletes build the routines, skills, and strategies they need to support their performance- both in sport and in everyday life.
As an athlete myself, I understand that performance isn’t just about what happens during practice or competition. Sleep, recovery, energy, routines, focus, school, work, and everything else in your life can affect how you show up when it matters.
My approach is practical, collaborative, and built around how you actually function. We’ll figure out what’s getting in the way, then build strategies that fit your sport, schedule, goals, and real life.
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I earned my Bachelor’s in Human Development Studies from UC San Diego, where I was also a Division I track and field student-athlete.
I went on to earn both my Master’s and Doctorate in Occupational Therapy from the University of Southern California.
I’ve also worked within a Power Five D1 college athletics program, supporting student-athletes as they navigated the demands of academics, sport, and everything in between.
That combination- being an athlete, working in athletics, and becoming an occupational therapist- is what shaped the way I work today.
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I don’t believe athletes need to simply “try harder” when something isn’t working.
Instead, we look at what’s getting in the way— your routines, environment, energy, habits, demands, or the way you process information— and figure out what needs to change.
Then we build practical strategies that make it easier to do what matters, whether that means getting to bed on time, staying on top of school, managing your energy, starting a task, recovering between sessions, or keeping your life organized during a busy season.
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At the core of my practice is a commitment to providing culturally competent and affirming care for every client. I embrace all identities, religions, sexualities, races, cultures, lifestyles, and abilities, striving to make everyone I work with feel genuinely welcomed, accepted, understood, and valued.
My practice is a no-judgment zone, where you are free to share openly and honestly, knowing that I will meet you with compassion and understanding.
I recognize the importance of creating a safe and supportive environment where your experiences and perspectives are respected and honored.
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Outside of work, I spend my free time moving my body with exercise, attending a live sporting event, and spending time with my family (and cats).
Who I work with
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High school, College, Professional, & Competitive athletes
Understanding the demands of sport on your daily life
Managing injury, setbacks, and getting back on track
Focus, time management, and follow-through
Building routines, structure, and consistency
Balancing sport, school, work, and life
Supporting recovery through sleep, nutrition, pacing, and rest
Building pre-performance and daily routines
Managing training demands and recovery
Navigating transitions in and beyond sport
Building sustainable habits that support performance
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ADHD, dyslexia, dyscalculia, dysgraphia, and other learning differences
Focus, attention, and task initiation
Planning, organization, and executive functioning
Time management and prioritizing
Routines, structure, and consistency
Working memory, processing speed, and comprehension
Reading, writing, math, and learning strategies
Study, test-taking, and information-processing strategies
Starting and completing school, work, and daily tasks
Sensory and emotional regulation
Managing overwhelm and competing demands
Navigating transitions and unexpected changes
Self-advocacy and communication
Tools and technology for learning and independence
Strengths-based strategies for school, work, and daily life