Dr. Savanna Forry, OTD, OTR/L
Scholar-Athlete Society
Occupational therapy services for kids, teens, and adults in California experiencing self-regulation, executive functioning, and lifestyle challenges.
Private, individualized support - helping you navigate the game of life.
Online and In-person.
“I wish I could tell you how important Dr. Savanna is to us as a family, and how grateful we are to her. She is my daughter’s trusted confidant, her advisor, and the person who helps her figure things out. Teen years are hard with so many changes, and Dr. Savanna is still the one my daughter trusts and depends on. Thank you!!”
“Dr. Savanna has totally changed things for me. Before, I was always behind on assignments and felt so stressed out, especially during sports season. She helped me figure out ways to stay organized and manage my time better, so now I feel way more in control. She really gets what it’s like to be a student-athlete, and her advice has helped me stay focused and calm. I’m so thankful for everything she’s taught me!”
“Working with Dr. Savanna was truly life-changing for me. I struggled with time management and felt overwhelmed by my school workload, always playing catch-up. Dr. Savanna helped me break down my work and showed me practical strategies to organize my time. Her guidance not only helped me get more done but also made me feel more in control and confident about my day. Now, I’m on top of my coursework, and I finally feel like I have what I need to do well. I can’t recommend her enough!”
“Dr. Savanna was so helpful, compassionate, and caring. I do not think I would have been able to pass my exam without her support.”
“I worked with Dr. Forry to help manage my stress and anxiety for an important exam and it was extremely helpful. She helped me identify specific struggles that I had been enduring and taught me multiple strategies to manage it. Months later, I continue to utilize the skills that she taught me to better cope and manage my stress and anxiety! I highly recommend working with her.”
“Dr. Savanna has been a game-changer for my son. We’ve seen such a positive shift in his confidence and decision making skills to balance everything he has going on. She truly understands the demands of student-athletes and works with them in a way that feels relatable and encouraging. ”
“Savanna helped me build realistic systems to organize my time and manage my stress. She really got what I was going through and gave me tools that actually worked.”
Welcome!
Dr. Savanna Forry, OTD, OTR/L
Hello! My name is Dr. Savanna Forry.
I am a licensed and registered (#21913) occupational therapist in the Los Angeles area with a passion for empowering individuals to reach their fullest potential.
Scholar-Athlete Society was founded to reflect the grit and competitive spirit athletes use to succeed, as well as the game play and strategy involved when overcoming opponents, which are the same qualities that anyone can apply when navigating life's challenges.
Using function-focused and sensory-informed approaches, I provide practical, action-oriented strategies and guidance to help you thrive in everyday life.
You’re smart, capable, and driven—but staying focused, organized, or emotionally steady feels harder than it should. You might be managing ADHD, anxiety, autism, or learning differences, and while you're doing your best, you often feel behind.
You want habits that stick, structure that helps (not hurts), and support that sees the big picture while juggling the little pieces. Maybe you’re a student, a professional, or a parent trying to hold it all together.
You're not lazy—you just need systems and strategies that work for you.
Our work together will focus on improving daily function through practical strategies for executive functioning, emotional regulation, and lifestyle management. My approach helps you work smarter, not harder—building systems that support meaningful change in how you live, work, and feel.
You don’t need to do it all alone. I offer a collaborative, compassionate space to figure out what’s getting in the way of doing—and build a plan that feels realistic, supportive, and empowering.
Whether you're seeking change or just trying to stay afloat, I'm here to help.
-
(All types — inattentive, hyperactive, and combined; no diagnosis necessary)
Understanding how ADHD shows up in daily life
Managing symptoms, behaviors, and emotional responses
Improving focus, attention, and task initiation
Supporting impulse control and emotional regulation
Building executive functioning and organizational skills
Strengthening motivation and follow-through
Creating routines and systems that stick
Developing self-esteem, self-compassion, self-advocacy and self-awareness
Navigating school, work, and social expectations
Reducing overwhelm and preventing burnout
Cultivating strengths and reframing challenges
-
(General learning differences and difficulty; specific diagnoses such as dyscalculia, dyslexia, and dysgraphia; no diagnosis necessary)
Understanding your unique learning profile
Managing academic challenges with confidence
Strengthening reading, writing, and math skills
Building effective study, test-taking, and note-taking strategies
Supporting working memory, processing speed, and comprehension
Creating systems for organizing information and assignments
Developing learning strategies tailored to individual needs
Improving focus, task initiation, and task completion
Using technology and tools to support learning
Navigating academic expectations with self-advocacy
Cultivating a growth mindset and academic resilience
-
(All presentations across the spectrum; no diagnosis necessary)
Understanding and embracing neurodivergent identity
Supporting sensory needs and sensory regulation
Enhancing emotional regulation and coping strategies
Building routines, structure, and predictability
Improving executive functioning and flexible thinking
Navigating transitions and unexpected changes
Developing self-advocacy and communication skills
Strengthening social understanding and connection
Reducing overwhelm, shutdowns, and meltdowns
Fostering independence in school, work, and daily life
Supporting special interests as tools for motivation and growth
Cultivating environments that affirm neurodiversity
-
(Anxiety, depression, mental health challenges & disorders, chronic stress, and post-concussion recovery; no diagnosis necessary)
Understanding how mental and cognitive health affect daily life
Managing symptoms of anxiety, depression, and emotional dysregulation
Supporting executive functioning under chronic stress or fatigue
Rebuilding focus, memory, and cognitive endurance after injury or illness
Creating routines that support mental and emotional balance
Strengthening stress management and nervous system regulation
Developing coping strategies to manage overwhelm and shutdowns
Navigating school, work, and social demands with flexibility
Enhancing motivation, energy, and follow-through
Building self-awareness and confidence in managing emotions
Practicing self-compassion and realistic goal setting
Cultivating supportive environments that reduce stress and promote healing
Specialty Areas
-
Understanding how to process and learn information
Starting and staying consistent with assignments
Managing deadlines and academic responsibilities
Improving test-taking, studying, and note-taking skills
Strengthening reading comprehension and focus
Building writing skills for clarity and organization
Navigating academic websites, software, and platforms
Advocating for academic accommodations confidently
Preparing for college entry and graduate board exams
Planning and completing college or transfer applications
-
Boosting productivity
Conserving energy
Managing your time
Getting organized
Improving focus & attention
Harnessing creativity
Planning, prioritize, and executing tasks
Setting realistic goals
Managing your lifes priorities
Adapting and expanding upon problem-solving strategies
-
Developing and utilizing coping strategies
Learning about your sensory preferences and profile
Adjusting your environment to meet your needs
Incorporating informed sensory strategies
Balancing activity and rest
Preventing & managing stress and anxiety
Promoting self-esteem
Navigating challenging conflicts
-
Optimizing well-being
Diagnosis education and understanding
Improving efficiency
Setting up meaningful daily routines
Creating management systems that work
Enhancing social relationships
Preventing & managing fatigue
Building healthy habits and routines
Managing health, conditions, disabilities, and disorders
Increasing life skills
Cultivating environments of success
Maintaining physical fitness and diet
Getting Started
How do I learn more and explore my options?
-
Schedule your FREE 15-minute consultation call
Learn if working with Dr. Savanna Forry, OTD, OTR/L is the right fit for you. Share what you are experiencing and receive a tentative verbal plan of care.
Curious about services and if they apply to you? All questions are welcome! Contact me here.
-
Schedule your first session!
Review Payment Policy prior to session.
Initial paperwork will be emailed after session booking. Paperwork completion is required prior to session start.
What to Expect
Great! You booked your first session, now what?
-
After completing a 15-minute consultation, a thorough intake assessment and evaluation will be conducted in your first, 50-minute session. This is to ensure that your goals, values, and strengths are discussed in order to steer which direction your individualized plan is going to go.
Sessions typically include open conversations about your life experiences, actions, behaviors, thoughts, and emotional states. Active engagement in tasks is also likely to occur.
As your therapist, I will offer guidance, support, and evidence-based techniques to help you navigate challenges and achieve your goals.
Sessions are designed to be confidential. Your privacy is top priority by ethical and legal standards. Exceptions may apply if statements or expressions of harm or legal requirements prompt reporting (this will be discussed in further detail at the beginning of your initial session).
-
Depending on how often you’d like to meet, you can establish a weekly, recurring time slot or simply book sessions as you go. Rebooking as you go will be self-determined.
-
I understand that life happens, and some things are just out of our control or foresight. Please reach out either by phone or email to allow for a 24 hour cancellation or rescheduling notice and avoid a full session fee. If cancellation or rescheduling occurs within 24 hours leading up to the originally scheduled session, you will be charged a full session rate.
See Payment for more information.
Location
Home - Community - Online
Meeting in a location that is comfortable and effective for you lays the foundation for a successful session.
Considerations when selecting a location include weather elements, level of anonymity, level of distractibility, physical access, physical ability, internet connection, and safety.
In-person services can be provided in both the home and community throughout the greater Los Angeles area, including the San Fernando Valley, Santa Clarita Valley, and Simi Valley.
Online video services are available to those throughout California.
Location to be determined upon session confirmation.
